Oliver Willis

Fitness Tracker Weight Loss Lie Exposed

Fitness trackers may not do the weight loss miracles they claim.

“Activity monitors are supposed to help us reach our fitness goals, but when it comes to staying motivated, you might want to look beyond your wrist.

In a study published in JAMA on Tuesday, researchers found that fitness trackers weren’t the boon to longterm weight loss they expected them to be, with users dropping far fewer pounds than those tasking with manually tracking their activity after two years.” [READ MORE]